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Having stomach problems are quite common, and most of us have experienced it at some time or the other. Usually, any of the common stomach problems like heartburn or indigestion can be easily tackled with over-the-counter medicines and by incorporating positive lifestyle habits. But, when you suffer from severe problems like a peptic ulcer, you must seek immediate medical attention.
Any gastric problems solution can be found in maintaining a healthy lifestyle and eating a balanced diet and practicing proper bowel habits. Periodic cancer screenings are also advise.
The most common symptoms of gastric problems are
There are functional gastrointestinal disorders where the GI tract may appear to be normal but fails to work properly, for instance, IBS or Irritable Bowel Syndrome and constipation. This often happens if you:
Constipation happens when you find it hard to pass stools, and these are also infrequent, maybe less than thrice a week. The main cause of constipation is the lack of fiber or “roughage” in your diet, and it is easily control by increasing your daily fiber intake and exercising regularly. When you find it hard to pass stool even after changing your diet, you can take the help of laxatives. But these are only a short-term solution. IBS, also called a nervous stomach or spastic colon happens when there is more colon contraction that in people without IBS. There are some foods and drugs that work as triggers. The most noticeable symptoms of IBS are abdominal cramping, bloating, excess gas, changes in bowel habits, and alternate periods of diarrhea and constipation.
Structural gastrointestinal disorders are the ones where the bowel appears abnormal and, therefore, does not work as expected. Here, surgery may be require to remove the abnormality. Examples are hemorrhoids, colon polyps, inflammatory bowel disease, colon cancer, etc.
Common gastric problems can be treated with OTC medicines and lifestyle changes. There are some medicines prescribed by doctors for treating other health issues you may be experiencing that have side-effects, which can cause stomach problems like diarrhea or indigestion. It would help if you ideally avoided aspirin and medicines for treating arthritis or NSAIDs when you have frequent indigestion or a stomach ulcer. Some conditions may require surgery, like gallstones and ulcers.
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