How to Handle Fructose Intolerance Disorders
Fructose intolerance is common among most people. It might sound like the only way out is by leaving fruits out of your diet. However, most foods have fructose in them. This post…
How To Stay Physically And Mentally Healthy During The Covid-19 Pandemic
The Coronavirus-19(COVID-19) had an impact on our lives in so many ways. With changes happening here and there, it’s normal to feel anxious, stressed, and overwhelmed. With the government’s advice, we’re all…
Why Appointment Reminders Are Comfy to Use
Appointment reminder service has been around for a good number of years now. As the years have progressed, so has its form, but its main function has remained the same – to remind…
Diabetes Prevention: Top Lifestyle Tricks to Control Diabetes
Living a normal life for people with diabetes is easier said than done. One has to keep an eye on blood sugar levels and all the time. If the blood sugar level…
Herniated Disc Treatment in Thailand
Over the last thirty years, Thailand’s private health care facilities have undergone an amazing transformation, one which now leaves them as equal to any other in the world. This is particularly true…
How To Properly Wear A Face Mask During The COVID-19 Pandemic
COVID-19 is still here along with its new variants, and we all still need to be wearing a Medical Mask. It is just as imperative now if not more than it was…
Why Napping Can’t Replace Sleep
Naps are pretty great. Clonking out after a massive meal. Passing out in the sunshine. Cozying up in bed in the afternoon when we’re sick. Spending the entirety of your hangover day…
6 Reasons Clinical Trials Are Important
Clinical trials are considered very essential to the development of many new medical treatments and diagnostic tests. Clinical trials are used to determine whether new treatments can be developed and perfected for…
5 Things You Didn’t Know About Pilates
You’ve probably heard of or even tried out Pilates, one of the hottest workouts in the fitness industry. Pilates is a staple in many gyms, studios, and training programs – with good…
4 Health Benefits of Matcha
Recently, you may have noticed the popularity of matcha. But what is matcha, and why are so many people trying it? Well, matcha is tasty, and, even better, many health benefits are…
