4 New Recipes to Try in the New Year
A new year means new opportunities to try new things and experience life to the fullest. Incorporating some fresh excitement into your routine is as easy as trying a few new recipes….
When and How to Use Physical Therapy for Lower Back Pain with Pain Management Specialist, Dr. Brandon Claflin
Check your calendar. Has your low back pain lasted longer than a couple of weeks? If so, it may be time for your doctor to refer you to a physical therapist. What…
The Amazing Benefits of Running: Why Running Is So Good for You
If you were to go outside in nearly any town or city in most countries of the world, you are bound to see at least one person running at any given time….
What People Are Saying – A Le-Vel Thrive Review
At this point, I’ve heard it all. “Thrive transformed my life OVERNIGHT.” “This has got to be a scam.” “If you want to change your life, you have to try Thrive.” “My…
How Much Weight Is Lost In 6 Months After Gastric Sleeve?
The most reliable solution for persistent obesity is gastric sleeve surgery. You’ll lose weight and experience a boost in health and happiness. The gastric sleeve is a famous weight loss procedure. Many…
Runner’s Insoles and Their Benefits for Performance in Athletics
As a runner, you know that every little detail matters when it comes to your performance. The right shoes, the right socks, and even the right insoles can make a big difference…
The 6 Best Workout Clothes to Help You Hit the Gym
When it comes to working out, comfort is important. But what you put on can also impact your performance and how motivated you feel to hit the gym. Wearing clothes that are…
4 Supplements That Can Improve Your Immune Health
If you’re looking for new ways to improve your immune health, you might want to consider adding supplements to your diet. Supplements are a simple and super convenient way to make sure…
6 Weightlifting Techniques for Women
It’s no secret that weight lifting is a healthy habit. Men are more likely to participate in weight lifting, even though women could benefit from this type of physical activity too. The…
Experiencing Back or Neck Pain From Working From Home? Try This
In 2022, our workforce is shifting to an entirely new way of working. Whether it be a hybrid model or fully remote, an increasing amount of people are trading in their trips…