The 4 Essential Products To Help Sleep Throughout Your Pregnancy
Sleep deprivation and pregnancy go hand in hand. People often warn moms to be about how they won’t get sleep once the baby is born, but the reality is that the sleep…
Mistakes that can happen in Medical Billing & How to Fix Them
Coding and accounting are like a riddle in a jigsaw. The outcome is a failure if a single piece is missing (or clamped into the wrong space). And lacking parts of the…
What is Pilates and its Benefits
Those who are reading me already know that I am a great defender of the Pilates method and apply its principles in all types of training. The benefits that it gives us…
What is Acai Bowl? | Benefits of Acai Bowl
Acai bowl is one of the trends of the moment. Have you seen any pictures in the nets of striking bowls decorated with fruit? The healthy breakfast or favorite snack on social…
what is green tea and how it is made
The green tea comes from the Camellia Sinensis plant, which grow in high altitude areas in countries with hot and humid climates such as Japan, China, and India. In the western world,…
What is Keto Diet & Its Benefits
The Ketogenic Diet is a special diet high in fat, low in carbohydrates and moderate in protein, carefully controlled. The word “ketogenic” means that a chemical substance, called ketones, is produced in…
What is strep throat and how its spread
What is Strep throat? Streptococcal pharyngitis is an infection caused by bacteria called Streptococcus group A and is very common among children and adolescents. The symptoms of streptococcal pharyngitis include fever, abdominal…
