Have you ever wondered how to burn more calories during your workout routines? Whether you’re the ambitious type and enjoy running or someone who likes to lift weights, implementing kratom into your regimen can help you burn more calories. 

Kratom helps burn more calories and reduce weight loss both indirectly and directly, making kratom for energy and weight loss quite exclusive compared to other nootropics designed just for weight loss. There are other factors such as craving reduction and appetite suppression that work indirectly and directly when consumed on an empty stomach.

Using the right strains of kratom for weight loss coupled with increased energy is an astonishing technique that many are now discovering for the very first time. With high-quality kratom strains and dosing the proper way, you can see amazing results within 30 days or less.

Top 5 Kratom Strains for Maximum Energy & Weight Loss

According to the number one online vendor in the states, Kratom Krush recommends five strains for maximum energy and weight loss. While there are numerous varieties of mitragyna speciosa (kratom), certain strains contain specific genetics and alkaloids, which is why they work better than others for maximum energy and weight loss. 

Even if the strains are in the same colored-vein category, specific ones can maximize your workouts and help you reach your goals. These five strains include the following:

  • Green Maeng Da
  • White Thai
  • White Maeng Da
  • Green Malay
  • White Sumatra

Why Did These Five Kratom Strains Make the List?

It’s not surprising that Maeng Da made a list twice due to its notoriety as being the most potent strain over all others regardless of white, green, or red vein leaf varieties. Simply known in its native language as “pimp kratom,” explains everything you need to know about this alpha-strain. Since white and green strains are known for containing the proper balance of the two main alkaloids mitragynine and 7-hydroxy mitragynine, also explains why these particular five made a list.

Red vein strains are famous for heavy sedation and pain relief from moderate to severe health conditions such as lower back pain, sore joints and bones, tired and aching muscles, and even problematic insomnia. However, if taken in low dosages, it is possible to experience increased energy and weight loss reduction. In the end, most people tend to use white or green strains for energy while others mix a little red vein leaf powder into their favorite brand of white or green kratom.

How to Dose With Kratom

If you’re new to kratom, it’s important to understand that the five strains mentioned above are extremely potent. Therefore, adhering to the recommended dosages by experienced Reddit kratom users, you can expect a boost in energy and weight loss reduction. However, abusing kratom comes with adverse side effects and can give you the opposite of what you wanted for effects. 

While there are no set guidelines for the proper kratom dosage, many top-ranking kratom websites contain a kratom dosage guide as well as other online kratom resources including:

  • Low Dosage: A low dosage is about 1-2 grams of kratom per serving. 
  • Medium Dosage: A medium dosage contains approximately 3-4 grams of kratom.
  • Large Dosage: A dosage of 5-8 grams of pure-grade kratom powder is almost too much for most people.
  • Over Dosage: An overdose of kratom includes anything over 10 grams or more.

With that being said, these dosage amounts are for just one experience, which can last 4-6 hours depending on the individual and amount of kratom taken. There are seasoned kratom users who can handle 10 grams once or twice per day, but these cases are rare and most common among those living with severe and chronic pain issues such as arthritis and MS.

Maximizing Your Workout With Kratom

Once you’ve purchased one of the five strains mentioned above from a reputable vendor, it’s time to put the power of kratom into your workout. Starting out with 2-3 grams of kratom first thing in the morning on an empty stomach produces the best results for increased energy for your workout. However, it is also important for weight loss to eat healthy foods such as fruits, vegetables, and red meats while drinking lots of water.

After two hours of consumption, you should be able to eat your favorite meal but keeping in mind portion size matters. Depending on how you feel, you can take a second dose of the same amount (2-3 grams) after lunch. The effects will not be as strong as the morning, but you can still feel it nonetheless. It’s important only to take what you need for your workout and weight loss routine because you can build a tolerance to kratom, which isn’t a good place to be.

Is Kratom Really That Good?

Absolutely. Taken in the proper dosages and used responsibly, this double-acting agent holds power for maximum energy and weight loss reduction. Discover improved performance during your workouts and weight loss reduction when taking any one of the top five strains of kratom that burns more calories than other leading weight-loss supplements.