Latest posts
What Causes Acid Reflux?
No one likes getting heartburn, and while their are some occasions where you instantly know what has caused the acid reflux (such as eating something spicy, swallowing wrong, or eating too much…
3 Things Expat Health Insurance Should Cover
Moving to a new country might be based on a variety of factors, including retirement, new employment, or the desire to establish a family there. When planning to make a significant move,…
Experiencing Back or Neck Pain From Working From Home? Try This
In 2022, our workforce is shifting to an entirely new way of working. Whether it be a hybrid model or fully remote, an increasing amount of people are trading in their trips…
Social Media Depression In Teenagers: What You Should Know
The idea of “social media depression” gets funny looks from many adults. Anyone over the age of 40 will say it doesn’t exist and that the idea of it comes from young…
What Are 5 Signs Your Body Is In Need Of A Detox
The term “detox” is becoming more common in today’s English. But does detoxifying your body do anything? You have it just correct! Although alcoholic beverages and illicit substances are the most clearly…
Different Specializations For Nurses To Further Their Careers
Now that you are a registered nurse, what’s next? There are many different specializations for nurses to further their careers. Each specialization offers its own set of unique challenges and rewards. Here…
Customized Treatment Plans For Addiction Recovery: 10 Things You Should Know
Addicts expect a lot of themselves. Society doesn’t talk about that a lot. There is this perception that addicts are chronic lazy bums and that they are not putting any effort into…
Meditation: The art of calming the mind
Many view meditation as a challenging spiritual practice. But it is far simpler yet more profound than that. It is the art of calming the mind, body, and soul. It is the…
7 Signs You Need A Physical Therapist
A physical therapist examines and develops treatment plans for patients who wish to remove their pain or improve their mobility. They also supervise patients on exercises or physical activities during the therapy….