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7 Unique Weight Loss Tips that You Never Heard
Are you planning to shed extra pounds, but don’t need old tips for weight loss? There is nothing to worry about because here are some unique ideas to lose weight. With these…
GERD: Gastroesophageal Reflux Disease Symptoms, Diagnosis & Treatment
Gastroesophageal reflux disease (GERD) is also known as heartburn. It occurs when the connective muscle (lower esophageal sphincter), which connects the stomach to the esophagus (food pipe), fails to do its job….
Surprising Health Benefits Of Hemp Infused Coffee
What are the potential health benefits of hemp infused coffee? First and foremost, it’s important to realize that in most cases, hemp infused coffee and CBD infused coffee are referring to the same…
What is Reformer Pilates?
Reformer Pilates is the practice of Pilates with the use of, reformer machine. Invented by Pilates founder Joseph Pilates, Pilates reformers provide practitioners with a wide range of exercises, precise muscle targeting,…
5 Reasons Why You Should Give Your Sore Muscles a Break with Marijuana
Whether if you are a hardcore bodybuilder or a professional athlete, you are never far from enduring muscle pains at any given time. Although muscle pain is ordinary and necessary to build…
Stress and Its Impact on Your Health
Almost all humans have experienced one form of stress. Stress refers to the pressure that weighs upon your mental faculties. That pressure can be quite overwhelming. It could jeopardize your ability to…
Oolong Tea: The Benefits of Loose Leaf Oolong Tea
Oolong tea is something which has enjoyed somewhat of a resurgence in popularity over the last two years, and for a good reason. Not only is it one of the tastiest forms…
Sitting Weakens: Stand Up and Start Moving
The Department of Health encourages Australians to move more and sitting less. Regardless of age, physical activity is essential for good physical and mental health. There are even guidelines on physical activity…
Iron Infusion: Need for It, Preparation, Process, Duration, Side effects, and Complications
Iron is the chemical element that is found mainly in blood. It is present in large quantities in many of the foods we consume on a regular basis. If you do not…