Giulia Ramsey is an avid advanced Reformer Pilates practitioner who has studied in Germany and the U.S. Her fitness mantra is the Joseph Pilates quote, “Pilates is complete coordination of body, mind and spirit.” Giulia is CMO of Pilates Direct, the authorized North America distributor for STOTT Pilates, Peak Pilates, and Elina Pilates equipment and reformers.
What is Reformer Pilates?
Reformer Pilates is the practice of Pilates with the use of, reformer machine. Invented by Pilates founder Joseph Pilates, Pilates reformers provide practitioners with a wide range of exercises, precise muscle targeting,…