Did you know, according to the latest research and statistics, the worldwide teeth whitening market in 2022 was worth approximately $6.6 billion – that’s a lot of teeth whitening strips!

You can see why teeth whitening has boomed over the last few years because a radiant smile can be a powerful asset, boosting your confidence and leaving a lasting impression.

Teeth whitening has become a popular cosmetic dentist procedure to enhance the appearance of teeth, and one accessible and effective method is the use of teeth whitening strips.

In this article, we’ll explore the benefits of teeth whitening strip and provide a step-by-step guide on how you can use them to achieve a brighter, more dazzling smile.

What Are Teeth Whitening Strips?

Teeth whitening’s strips are thin, flexible pieces of plastic coated with a peroxide-based gel. The gel, usually containing hydrogen peroxide or carbamide peroxide, is the active  ingredient responsible for breaking down and lifting stains from the enamel of the teeth.

These strips are designed to conform to the shape of your teeth, ensuring even coverage and effective whitening. They offer a controlled and targeted application, and with their relatively cheap cost, they have fast become a popular at-home teeth whitening option.

With regular use, teeth whitening’s strips can gradually whiten the colour of your teeth, providing a convenient and affordable solution for achieving a brighter, whiter smile.

Why Choose Teeth Whitening Strips?

Teeth whitening strips have gained widespread popularity for many reasons, the most common ones being:

Cost-Effective: Teeth whitening’s strips are an affordable option compared to professional dental treatments. They offer impressive results without breaking the bank.

Convenience: Using teeth whitening strips is a convenient and hassle-free process. You can do it in the comfort of your own home without needing to schedule appointments or visit a dental office.

Effectiveness: When used correctly, teeth whitening strips can effectively reduce stains and discoloration caused by factors like coffee, tea, red wine, or smoking. They work well for yellowing teeth and minor surface stains.

Gradual Whitening: Teeth whitening strips typically provide gradual results, making it less likely to cause tooth sensitivity or discomfort, compared to more aggressive treatments.

Which Teeth Whitening Strips Are The Best?

There are a whole range of teeth whitening strip you can choose from, some from well-known brands such as Crest and Oral-B whilst others are from dental brands which have yet to become household names.

It is also worth pointing out that not all teeth whitening strip are created equal. Although the most common and widely-used teeth whitening strips contain hydrogen peroxide or carbamide peroxide, there are a lot of teeth whitening strip products which do not use these bleaching agents and instead use a non-bleaching solution instead.

Although non-bleaching whitening strips do work, they don’t come close to the whitening and brightening power of hydrogen peroxide or carbamide peroxide whitening strips.

If you are looking for the most trusted and most recommended teeth whitening strips then we recommend you start with Crest whitening strips as these are the industry leader and are highly recommended by customers across the globe – a simple search across the Internet will show thousands of 5 star reviews and testimonials from happy customers who have used Crest teeth whitening strips.

How To Use Teeth Whitening Strips: A Step-by-Step Guide

Before starting any teeth whitening regimen, it’s advisable to consult with your dentist. They can assess your oral health and determine if teeth whitening strips are suitable for you. This is especially important if you have underlying dental issues or sensitivity.

  • Select The Right Product: There are various teeth whitening strip brands available in the market. Choose a reputable brand with good reviews and a product that suits your needs. Make sure to check the product’s expiration date.
  • Read The Instructions: Carefully read the instructions provided with the teeth whitening strips. Each product may have specific guidelines for use.
  • Prepare Your Teeth: Brush and floss your teeth before applying the strips. This ensures that the strips make direct contact with your teeth and are not obstructed by food particles or plaque.
  • Apply The Strips: Gently remove the strips from the packaging and apply them to your teeth. Be sure to align the strips with your gum line for even coverage. The top strip is usually for the upper teeth, and the bottom strip is for the lower teeth.
  • Follow The Recommended Time: Teeth whitening strip typically need to be worn for 30 minutes to an hour, depending on the product. Avoid leaving them on for longer than recommended, as it can lead to tooth sensitivity.
  • Removal & Disposal Of The Strips: After the recommended time has passed, remove the strips and discard them. Do not reuse them, as they are designed for one-time use.
  • Rinse & Evaluate: Rinse your mouth to remove any remaining gel and assess your teeth’s shade. Results may vary, but you should notice a gradual improvement in the colour of your teeth with continued use.
  • Be Consistent: To achieve and maintain the desired level of whiteness, follow the product’s recommended treatment regimen. Consistency is key to seeing the best results.
  • Avoid Staining Substances: While using teeth whitening strip, try to limit your consumption of stain-causing substances such as coffee, tea, and red wine. This will help maintain your results.


Teeth whitening strips offer an accessible and cost-effective way to enhance your smile and boost your self-confidence.

By following the provided steps and staying consistent with the recommended treatment, you can achieve a brighter and more dazzling smile. However, it’s crucial to use these products with care, and if you experience any discomfort or sensitivity, consult with your dentist.

A radiant smile can be your best accessory, and teeth whitening strip can help you achieve it without the need for professional dental visits.

If you are interested in teeth whitening strips or other home teeth whitening products, we highly recommend you take a look at 365 Teeth Whitening as these guys have a great range of teeth whitening strips and products, along with a great reputation with their customers.