5 Ways to Improve Your Indoor Air Quality
Did you know that your indoor air quality can be 10 times worse than the outdoors? Dust, debris, gas leaks, pet dander, and other contaminants often compromise your home’s air quality, making you vulnerable…
Story of Sickle Cell Patient From Tanzania Who Underwent Bone Marrow Transplant
Glory Enzi was diagnosed with Sickle Cell Anemia shortly after birth. Her parents would bring her to the emergency rooms whenever she got a fever throughout the first few years of her life. Her parents could…
What are Three Warning Signs of Hearing Loss?
No matter how old you may be, dealing with hearing loss can be very frustrating and frightening. Nevertheless, if you take the time to learn about the signs and symptoms, there is…
Maintain A Healthy Lifestyle In The Winter With Indoor Cycling
Winter is almost here! And, with the risk of poor lighting and bad weather, many people will turn their attention to indoor cycling to keep their health and fitness on track. Indoor…
The Greatest Benefits of Having a Home Fitness Room
Everyone wants to stay in shape and have a great body, but it is expensive. You can start by adding an at-home fitness room to your home. This will allow you to…
How to Make the Most Out of Retirement
If you just entered retirement, you might feel happy, excited and even a bit confused about what to do. After all, you spend a majority of your adult life working, so when…
10 Fun Activities That Can Improve Your Mood
It’s an unfortunate fact of life: We can’t be happy all of the time. At some point, someone (or something) will inevitably send your rage-o-meter into the red, putting you in a…
Lifestyle Changes To Prevent Illnesses
A lot of people say that health is wealth. This common quote is noteworthy because it’s true. Making decisions on our lifestyle can affect our overall physical and mental health. A few…
3 Tips To Setting Up A Successful Business In The Healthcare Sector
The U.S national healthcare expenditure is expected to grow by 5.5% annually through 2026, according to data on NerdWallet. If you’re an aspiring entrepreneur, the healthcare industry is a perfect place to set…
Diabetes Prevention: Top Lifestyle Tricks to Control Diabetes
Living a normal life for people with diabetes is easier said than done. One has to keep an eye on blood sugar levels and all the time. If the blood sugar level…
