Beauty

Skincare Benefits of Chamomile Tea

What do you need to know about Chamomile Tea?

Chamomile tea is known for its herbal and medicinal value, and it has been used for many centuries. It is obtained from the leaves of the chamomile plant that belongs to the daisy family. There are two common varieties of the plant that can be used to make chamomile tea: Roman Chamomile (Chamaemelum nobile) and German chamomile (Matricaria chamomilla). The chamomile herb is native to many continents, including Europe, Asia, North America, and Australia. Its flowers are golden and have a fruity flavor. When dried, it contains flavonoids and terpenoids that have medicinal value.

Skincare Benefits of Chamomile Tea

Chamomile tea has antioxidant and anti-inflammatory properties that give it numerous skincare properties. Some of the skincare benefits of chamomile tea are:

It offers general skincare treatment:

Chamomile has medicinal properties that include antibacterial, antioxidant, and anti-inflammatory properties. These properties make it an effective remedy when dealing with skin-related issues like acne, scars, and wounds. It accelerates the healing of the skin and helps to moisturize and cleanse it. Chamomile can also help prevent skin itchiness or irritation in the case of insect bites because it soothes the skin. Moreover, it helps with eczema scar removal and the healing of open wounds. The herbal tea, therefore, is ideal for people who have skin conditions such as sunburns, chickenpox, eczema, diaper rash, psoriasis, and ulcers.

Chamomile Tea is a strong antioxidant:

 The tea helps the body to eliminate free radicals from the body. Free radicals in the body can damage your skin hence the need for antioxidants to accelerate their excretion. A regular cup of chamomile can help eliminate the free radicals from your body, and this will protect your skin from damages related to free radicals such as ski acne and scars. The antioxidant properties also make it a strong antibacterial remedy to help protect you from disease-causing bacteria.

It helps your skin to heal quickly:

The skin is the primary source of protection to other body parts, something that exposes it to a lot of damage. Some people, however, take a long time to heal when they get minor skin bruises, something that chamomile tea can fix. With its anti-microbial and antioxidant properties, chamomile tea is able to help the skin to heal quickly. It also acts as a natural disinfectant, which means that you can use it to clean fresh wounds and minor skin cuts.

Use Chamomile as a natural skin moisturizer.

For healthy skin, one needs to use a moisturizer, and chamomile tea offers it. Chamomile is a natural skin cleanser and moisturizer. This is because it has medical properties that make it a natural skin toner and a remedy for skin acne. When cooked with food, chamomile tea can help moisturize and nourish your skin from the inside to give you a smooth and healthy skin.

You can take a cup of Chamomile to deal with swelling.

A cup of cold chamomile will help your skin deal with damaged and pressed pimples. Its medicinal properties reduce redness and swelling since it has antioxidant and anti-inflammatory properties. If you are experiencing some swelling or redness on your skin, take chamomile tea to help deal with it.

Use Chamomile as a natural skin bleach

Chamomile has herbal properties that make it a natural skin bleach. Its anti-inflammatory and antioxidant properties make it lighten your skin and give it a natural glow. All you need to do is boil three teaspoons of dried chamomile flowers for ten minutes, add a tablespoon of honey and rose water to the mixture and drink it. Apply the dried chamomile flower on your face and keep it on for 15 minutes before rinsing it off. The result will be lightened and glowing skin.

Conclusion

Apart from its medical value and eczema skincare properties, chamomile tea has numerous benefits. For instance, it boosts clear thinking and enhances sleep quality. As such, you should have a cup of chamomile tea regularly to enjoy its many health benefits.

Health2Wellness

We are nutritionist, health writer's, and food bloggers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.

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