Health & Wellness

Advantages of Physiotherapy rehabilitation [Infographic]

Advantages and Surprising Facts about Physiotherapy Rehabilitation Techniques

There are many advantages involved with physiotherapy that many people may not be aware of. There are also some fascinating facts about the emerging field of medicine that very few people are aware of. While most non-specialists have heard of the area, and probably know about some of its benefits, such as helping those with limited mobility as well as patients who suffer from chronic pain that cannot be treated via surgery or pills, there are several other benefits. Here, we will present some very interesting facts about physiotherapy as well as highlight some of its benefits.

Physiotherapy May Also Involve Psychological Aid

While most people only think of physiotherapy as a field that specializes in musculoskeletal manipulation, many clinics also offer psychological counsel. For instance, certain medical clinics may also offer cognitive behavioral therapy, social learning techniques, targeted therapy, and/or relaxation techniques that can aid patients who suffer from chronic pain or other conditions.

Certain relaxation techniques or rehabilitation techniques can even go hands in hands, such as meditation or certain yoga poses. As such, patients can benefit from the best of both worlds, essentially.

Many Physiotherapists Also Work With Both Amateur and Pro Athletes

Some people are not aware that physiotherapists also work frequently with amateur and professional athletes in order to enhance their endurance and strength levels before a big event. Endurance and stamina can also be enhanced over the long-term, as many pro sports teams have at least one physiotherapist on staff to help their athletes perform at their very best throughout a full season, including the playoffs.

As such, if you are an athlete who wants to take your game to the next level, then you can work with a certified fitness trainer to improve your performance and functionality to get an edge over the competition.

Physiotherapy Is Very Effective For Treating Chronic Pain in Patients

If you are someone who suffers from chronic pain and does not want to take the surgical or medication route, then you may be happy to know that many studies have found that physiotherapy is very effective at treating chronic pain in patients.

For instance, a recent study conducted in Denmark had women who suffered from chronic pain enter an intensive ten-week physio program that was intended to stabilize their spines and ameliorate their equilibrium. The study found that the women who participated in the study reported zero pain after the program was completed.

Source: Physio Now

Physiotherapy Can Be Used to Treat Back Pain

Physiotherapy is commonly used to treat back pain that is caused by either arthritis, trauma, bad posture, or a combination of the three. To do so, many physiotherapists will implement a three-pronged approach, which comprises a re-patterning of the patient’s musculature, as well as muscle-strengthening techniques and long-term weight management strategies.

Hence, it can be argued that physiotherapists play a pivotal role in the maintenance and optimization of the spine, as well as its adjoining muscle tissue, to improve back health in their patients.

 

Helpful Resources:

1. Top 10 commandments of the long distance runner

2. Pilates exercises to do at home

3. Best Chest Exercises For Building Muscles

4. 16 Best Running Shoes in [2019] For Neutral Runners

5. Abdominals: the best routine to strengthen the abdomen

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