Dental Care

Five Brilliant Tips to Get a Beautiful, White Smile

Who wouldn’t want to have straight, pearly white teeth? Everybody loves that pretty, white smile. It’s your most important accessory and the first thing that people notice about you. A white smile increases confidence and self-esteem. You won’t hide during photo sessions or feel uneasy during interviews or meeting new people. Let’s face it; discolored teeth, gaps in the mouth, and crooked teeth aren’t attractive. As we age, our teeth become discolored, and they may turn yellow, grey, or black depending on what you drink, eat, or smoke.

Here are brilliant tips to keep your teeth straight and have that gorgeous, white smile.

Observe oral hygiene.

It may seem obvious, but some people have to be reminded to brush their teeth at least twice a day. If you want your teeth to look brighter, you must brush at least twice a day. Not just that, you must floss at least two times a day. Flossing removes food particles stuck in between teeth, where a toothbrush can’t reach. It helps to prevent cavities and gingivitis.

Porcelain veneers

Dental veneers are a perfect solution for discolored, crooked, gappy, broken, or chipped teeth. Customized porcelain veneers fit over the front of your teeth to match the shape and size of your teeth to correct any imperfections.

Why porcelain veneers over other dental procedures?

  • They look natural

Porcelain veneers are custom-crafted to mimic your natural tooth enamel, color, and shape.

  • Can fix several dental issues

They can be used to straighten crooked teeth, teeth whitening, repair chipped or broken teeth, conceal gaps between teeth, conceal irregularly shaped teeth, and improve your smile.

  • Porcelain veneers are easy to maintain.

They are less invasive compared to other cosmetic dentistry procedures. Veneers require less removal, shaping, and preparations compared to other treatments. The cost of porcelain veneers in Melbourne is proven to be one of the most reasonable compared to other countries.

Go for dental checkups and teeth cleanings twice a year.

You need to see a dental hygienist twice a year if you want a brighter smile. A dental hygienist will remove surface stains that may have discolored your teeth. Regular cleaning also helps to prevent gum disease. Bi-annual dental checkups are also crucial. Early signs of oral problems can be detected and be addressed before they become serious problems.

Teeth whitening

Are your teeth looking dull, yellowed, or stained? Unfortunately, this is expected as you age. Certain habits and foods contribute to teeth discoloration and stains, such as smoking, red wine, and coffee. If you’re uncomfortable about the state of your teeth, ask your dentists about teeth whitening options. You can either buy a take-home whitening kit or have an in-office teeth whitening treatment.

Quit smoking

Although the stains caused by smoking are superficial and can be polished off, sometimes, the stains can soak deep into the enamel. Smoking also destroys healthy gums causing them to recede, developing large pockets around the teeth. As a result, teeth appear longer with dark spaces between them. It’s also tough to reverse gum disease if you’re a regular smoker.

Health2Wellness

We are nutritionist, health writer's, and food bloggers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.

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