You’ve probably heard of or even tried out Pilates, one of the hottest workouts in the fitness industry. Pilates is… Read More
Recently, you may have noticed the popularity of matcha. But what is matcha, and why are so many people trying… Read More
Every medical environment has different equipment needs. This goes for practically every tool used. A good example of this is… Read More
Approximately 10.2 million adults in the U.S. have osteoporosis, and an additional 43.4 million have osteopenia (low bone mass) -… Read More
As you grow older, the question of what kind of environment you'll want to live in during your later years… Read More
You may have heard the term food insecurity used interchangeably with hunger and malnutrition. While these terms are related, they… Read More
You may have heard of naturopathy before, and it is something that a lot more people have become interested in… Read More
The COVID quarantine has been hard on everyone. Even introverts and those who worked from home before the pandemic have… Read More
Watching a friend or family member struggle with an alcohol use disorder can be a painful and frustrating experience. It… Read More
Micronutrients, including vitamins and minerals, are crucial to the proper functioning of the human body. Usually, consuming a healthy, nutritious… Read More