Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

Facts About Art Therapy, And How It Can Help You

There are many types of therapy out there, each designed to address specific mental health issues. Depending on the condition… Read More

January 28, 2021

How Therapy Can Be Essential For Wellness

Not everyone always has all of the answers for themselves, nor are they expected to, and that’s where therapy can… Read More

January 28, 2021

Tips For Keeping Anxiety In Check

There are times that you may experience anxiety, and this is usually not something that you want to have to… Read More

January 28, 2021

7 Ways To Improve Your Memory

You may have experienced situations where you feel like you can’t remember anything, and you aren’t sure why. There are… Read More

January 28, 2021

5 Ways To Start Pursuing A Healthier Lifestyle

Making positive changes in your life doesn’t happen automatically, and it takes a conscious effort to do so. This article… Read More

January 28, 2021