Health & Wellness

5 Myths And Facts About PCOS

A woman’s menstrual cycle is a very important part of her life. There are a lot of factors that can disturb this cycle. One of the main factors that are commonly involved in an unhealthy alteration of a period cycle is polycystic ovarian syndrome. It is a common condition found in females that alters not only the period cycle but a number of other hormonal functions of the bodies.

With the great rise of awareness amongst women about this syndrome, a number of facts have come to surface. But along with these facts, come a great number of myths too. As important as it is to be aware of these facts, it is equally important to put an end to these myths.

5 MYTHS ABOUT PCOS:

PCOS Means Cystic Ovaries

It is understandable why most people believe that women with polycystic ovarian syndrome have cystic ovaries since it’s right there in the name. But that isn’t true. A syndrome is a group of symptoms presenting in an individual. For a woman to have PCOS, two of three symptoms must be present. These three symptoms include excessive levels of androgen, irregular menstrual cycle, and cystic ovaries. Even if a woman doesn’t have cystic ovaries, but has the other two symptoms, she will still have PCOS.

PCOS Will Give You Excessive Hair Growth

While it is true that women with PCOS experience excessive hair growth, it isn’t true for all. Hirsutism, which is abnormal hair growth in women, is caused by high levels of androgen. And like a gynecologist of Brisbane, a number of other gynecologists will tell you the same. That PCOS does not necessarily mean high androgen in all women. So you may have PCOS but not hair growth like some other women do.

PCOS Means Infertility

A large number of people automatically associate PCOS with infertility. But that isn’t right. Infertility may be one of the complications presented by PCOS, but it is not always associated with it. On one hand, where PCOS may make it hard for a woman to get pregnant, a great fraction of women with PCOS are able to conceive and bear a child. So it is wrong to say that PCOS definitely means infertility.

PCOS Only Affects Your Menstrual Cycle

This is another wide misconception regarding PCOS. PCOS is not just associated with your menstrual cycle. It impacts a woman’s health in multiple ways. It may induce diabetes or heart problems. It is also capable of triggering depression and anxiety. And these are just a few of its impacts. PCOS needs to be diagnosed and treated actively for a healthy life.

PCOS Is Always Clinically Seen

A lot of people think that a person with PCOS will present with a set of clinical symptoms that will aid in its diagnosis. But that is not true either. There are a number of women who have PCOS but remain undiagnosed due to a lack of any clinical features. Or most of the time, symptoms of PCOS like acne, mood swings and irregular periods are diagnosed for stress. So it is possible that you may have PCOS but weren’t diagnosed due to improper diagnosis.

5 FACTS ABOUT PCOS:

PCOS Increases Risk For Diabetes

Women with PCOS are known to have an increased tendency to develop insulin resistance with progress in age. On average, about 40% of women that have PCOS are sure to be diabetic or at least prediabetic by the age of 40. This means that PCOS does increase the risk of women getting diabetes

Women With PCOS Can Have A Normal Period Cycle

While an irregular period cycle is one of the most common diagnostic symptoms of PCOS, it is possible for these women to have a normal period cycle. Women with PCOS could have a normal period cycle, to begin with. And even those who have an irregular cycle could bring it towards regularity with the help of medication and a healthy lifestyle.

It Is Harder To Lose Weight With PCOS

Women with PCOS are often advised to lose weight or keep a close eye on it. But what not a lot of people realize is that it is harder for women with PCOS to lose weight. Hormonal imbalances allow a great amount of weight gain in any individual. Since PCOS comes with hormonal imbalances, women with PCOS gain weight easier. Which is why it is harder to lose weight when the tendency to gain is simply greater.

A Healthy Lifestyle Is Essential For Women With PCOS

While it is true that PCOS affects not one but a number of body systems, it is also true that a number of its symptoms can be kept under control just with a healthy lifestyle. A woman with PCOS may need medication for the given complications, but a number of other symptoms can be prevented by taking a healthy diet, exercising, and adopting other healthy habits.

Women With PCOS May Show A Greater Muscle Built

A common observation may reveal that a number of women with PCOS have a greater muscle build-up than other women. This is simply due to the excessive levels of testosterone that is released in the body due to PCOS. This testosterone is also responsible for other manly features such as facial hair.

Conclusion

About PCOS is a very common battle fought by women in the present era, yet still, one that is largely left unaddressed by a greater part of the population. For women with PCOS to be able to live a perfectly healthy life, it is important that greater awareness must be raised so that every woman with PCOS is diagnosed and treated accordingly.

Health2Wellness

We are nutritionist, health writer's, and food bloggers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.

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