Lumbar spinal stenosis is when the space around the spinal cord in the lower back is narrowed. This means that some of the nerves coming from the spine are squished. The pain associated with this condition can vary greatly, but it often causes a sense of heaviness or weakness in your legs, bowel, and bladder function problems, and numbness in some parts of your body. Lots of people with lumbar spinal stenosis develop a limp.
People with lumbar spinal stenosis usually have to try a few different things to feel better. Sometimes the things that work are medicines, or they might go to physical therapy. Also, sometimes surgery is necessary.
Lumbar spinal stenosis is one of those conditions where it’s best not to wait too long before you do something about it. The longer you ignore the pain and problems you’re having, the worse they can get.
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Lumbar spinal stenosis is a common disease. About 10% of people have it. The symptoms may be the following:
The person might have all of these symptoms at once, or only one or two.
Usually, people with lumbar spinal stenosis lose the ability to freely walk as they used to before they’ve got ill.
Lumbar spinal stenosis is a problem that happens because something has damaged the nerves around the spinal cord. This damage can be from an accident, or it could happen when you get hurt in some other way, like slipping on ice.
Sometimes people with lumbar spinal stenosis have had back surgery. They may have had surgery to repair a herniated disc or surgery to remove bone fracture from the back (decompression).
If you have been hurt – and even if you didn’t know you were injured at first – you should always tell your doctor about that.
Lumbar spinal stenosis can be diagnosed in different ways:
There exist two types of treatment of lumbar spinal stenosis: a non-surgical and a surgical one.
It often starts with medicines (oral drugs). In some cases, people need to take these medicines for days or weeks, sometimes for a couple of months or even a year.
Though, people do better if they also go to physical therapy. This can be true because the pain can be reduced a little with exercise, and some of the nerve issues (called neuropathy) that happen with lumbar spinal stenosis are also solved by exercise.
Doing physical therapy can also help you lose weight if you have some extra kilos. That’s especially helpful if you have lumbar spinal stenosis.
Sometimes, if a person has lumbar spinal stenosis, the doctor will suggest that surgery is necessary.
There are a few different ways to fix lumbar spinal stenosis. They are:
The final thing you should remember about lumbar spinal stenosis is that it is complicated to cure and very painful. If you have been diagnosed with this condition, you should discuss treatment options with your doctor. It would be best to remember that many of the treatments proposed by conventional medicine are controversial and may not even work at all. That’s why it is always better to hear a second opinion. It is essential to keep an open mind when it comes to your recovery, and if something isn’t working for you, then change it until you find something that suits you the best.
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