Beauty

Five Ways To Include CBD Products Into Your Skincare Regimen

From CBD oil gummies and capsules to creams and sprays, today, the health and wellness market is flooded with various CBD infused products. Due to its promising health benefits, it is no surprise that this buzzy ingredient became an essential part of people’s everyday life. But before investing in a new product, you might want to know what CBD can do to improve your self-care routine and how you can use CBD to reap its positive effects.

Why Should You Incorporate CBD Into Your Self Care Routine?

Even though CBD has become quite popular in the past few years, a significant number of people still don’t understand exactly what CBD is. Cannabidiol (CBD) is a chemical, naturally occurring substance that is able to interact with certain receptors as part of the biological endocannabinoid system. This complex system is responsible for many vital processes such as inflammation, sleep, pain, stress, while its receptors found all over the body, including the skin cells.

Due to its potential anti-inflammatory properties, CBD can diminish inflammation, which often causes a lot of everyday pains and aches. It also possesses antioxidantsoothing and antibacterial and anti-fungal effects, which can help to fight skin infections and relieve symptoms of many skin issues like acne, psoriasis, eczema, and others. Taking CBD oil for anxiety and depression has also been proven to reduce the symptoms of these conditions and promote better sleep, which many of us suffer from.

Five Ways To Add CBD To Your Beauty Routine

CBD Bath Soak

Sometimes a self-care ritual starts with a relaxing bath, especially after a long, stressful day. Whether you prefer to add it to your bath or use it during a foot soak, with CBD infused bath soaks, you can feel how your aches and pains of daily life fade away.

While taking a warm bath is a soothing ritual by itself, CBD can aid in relaxing both body and mind, addressing stress and providing better quality sleep.

CBD Roll-On

With CBD enriched roll-ons, you can receive the potential benefits of cannabidiol with one easy-to-use, convenient rollerball. Such a product also does not take up much space, which makes it super portable and allows you to bring it with you and use it any time, anywhere.

Since many people use CBD oil for pain relief, CBD roll-ons can be applied directly to pressure points like the head, sore knees, muscles or any other hard-to-reach area. Since they often contain different essential oils and beneficial ingredients, they not only help provide targeted pain relief, reduce inflammation and discomfort but can also work well as aromatherapy.

CBD Face Mask

Facial masks are a luxury we tend to use to relax at home or at the spa. If we add the beneficial CBD ingredient to the mask, it will bring the additional zen factor as well as many benefits for your skin.

Whether you prefer to use a wash-off mask, a sheet mask or a mask that soaks into your skin during your sleep, a mask with CBD can help to nourish your skin with omega-3 fatty acids and powerful vitamins like vitamin A, vitamin C, and vitamin E. And thanks to its healing properties mentioned above, CBD can help your archive smoother, glowing, and redness-free skin.

CBD Lip Balm

If you are subjected to dry or cracked lips, particularly during the harsh cold season, then CBD lip balm is a must-have product in your cosmetic bag. CBD lip balm is created to prevent and repair chapped or sun-damaged lips, soothe inflammation and cold sores and bring a special layer over delicate lips to help protect them on a daily basis.

CBD Nail & Cuticle Oil

Just as our skin and hair need moisturizing, so do our nails and cuticles. While there are many cuticle oil products on the market that promise to care for your hands and nails, CBD nail and cuticle oil is a must-add to your beauty routine.

Applying such cuticle oil can stimulate nail growth by increasing the circulation around your nails. It can also help improve the health and appearance of your nails. In case you paint your nails, cuticle oil can also enhance your polish for long-lasting shine. Studies also show that CBD fights off some bacteria and fungi effectively, thus can be used as a preventative measure to avoid developing infections.

Health2Wellness

We are nutritionist, health writer's, and food bloggers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.

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