Om Is a Yogi and Solo Traveller, He is always on the lookout for interesting places to visit. It took him 25 years of his life to realize where his true calling lies, but once that was done, there’s been no looking back. Since the last ten years that he is on the go, he has been sharing his travel experiences by writing about them. Currently, he's blogging at Retreat Kula, a platform to book yoga retreats and Ayurveda retreats.
Ayurvedic diet – 7 Facts You Should Know About It
“Ojas keeps all living beings nourished and refreshed. There can be no life without Ojas” Charaka sutra sthana, Chapter 30, verse 9 When food is properly metabolized, and the digestion is good,…