Mike Gracia

Mike Gracia runs Soulful Iron, a real, working forge that offers blacksmithing and knife-making experiences in Stroud, Gloucestershire. For more info see https://soulfuliron.co.uk

How Working With Your Hands Reduces Stress and Sharpens Mental Clarity

Most stress advice tells you to do less. Sit still. Breathe. Put the phone down. Quiet the mind. Some of… Read More

April 17, 2026