Red & Blue Light Therapy: A Quick Guide

September 11, 2022

You’ve no doubt heard of the skincare benefits that come from light therapy, but what exactly is light therapy, and… Read More

Top Women’s Health Issues You Should Know About

September 8, 2022

The unique biological makeups of men and women affect their susceptibility to certain health problems. Men and women have different… Read More

What Causes Acid Reflux?

September 7, 2022

No one likes getting heartburn, and while their are some occasions where you instantly know what has caused the acid… Read More

3 Things Expat Health Insurance Should Cover

September 6, 2022

Moving to a new country might be based on a variety of factors, including retirement, new employment, or the desire… Read More

Experiencing Back or Neck Pain From Working From Home? Try This

August 31, 2022

In 2022, our workforce is shifting to an entirely new way of working. Whether it be a hybrid model or… Read More

Social Media Depression In Teenagers: What You Should Know

August 27, 2022

The idea of “social media depression” gets funny looks from many adults. Anyone over the age of 40 will say… Read More

What Are 5 Signs Your Body Is In Need Of A Detox

August 25, 2022

The term "detox" is becoming more common in today's English. But does detoxifying your body do anything? You have it… Read More

Different Specializations For Nurses To Further Their Careers

August 23, 2022

Now that you are a registered nurse, what's next? There are many different specializations for nurses to further their careers.… Read More

Customized Treatment Plans For Addiction Recovery: 10 Things You Should Know

August 23, 2022

Addicts expect a lot of themselves. Society doesn’t talk about that a lot. There is this perception that addicts are… Read More

Meditation: The art of calming the mind

August 23, 2022

Many view meditation as a challenging spiritual practice. But it is far simpler yet more profound than that. It is… Read More