Beauty

5 Ways CBD Can Improve the Health of Your Skin

Having naturally glowing and clear skin is something we all want to achieve; it makes us feel great, boosts confidence and improves our overall health and appearance. There are many natural products out there that can help keep our skin clean and clear, and a completely natural plant extract that is starting to become more popular in the world of skin care is CBD.

You have probably come across this product in the news or in your local wellness store and may be wondering why it is starting to be sold as a skin product. Today, we will be taking a look into 5 ways CBD can improve the health of your skin.

Balances Moisture

Keeping our skin moisturized reduces the risk of you developing extreme and uncomfortable dry or oily skin. Both extremes can cause familiar skin problems, such as acne and other blemishes. The right moisturizer will maintain balance and make your skin more supple. In hemp seed and CBD oils, you will be able to find a number of fatty acids, vitamins and natural compounds that balance moisture.

Provides Nutrition

Our skin is the largest organ of our body and will require the right nutrition in order to look and feel healthy. These nutrients can be acquired through our diet or can be directly applied to the skin. There are a number of vitamins and minerals present in CBD and hemp oils. This includes vitamin D, vitamin B complex, vitamin E, amino acids, antioxidants, waxes, pigments, fatty acids, plus more.

Prevents Aging

There is some evidence that suggests that CBD skin care products can reduce the signs of aging. CBD is a natural plant extract that has antioxidant properties. When used topically, CBD may reduce the visible signs of aging by diminishing wrinkles, ruddy skin tone and skin dullness. CBD is a natural anti-inflammatory, and it protects the skin from aging by counteracting damage from free-radicals.

Reduces Inflammation

As we just mentioned, CBD can reduce inflammation, which can improve the appearance of your skin and make it look younger. Due to these anti-inflammatory properties, CBD can do a great job at improving the health and appearance of sensitive skin. It can also be used to treat and reduce the appearance of acne. This is because CBD oils soothe the skin and calm sore and reactive skin.

Relieves Irritation

Irritated skin can occur due to a number of reasons. It could be from a skin condition, an injury, or may be due to contact with an irritating substance. Applying CBD cream to an irritated area, such as an abrasion or eczema or psoriasis flare-up can relieve irritation and treat skin damage. The moisture content of CBD oils means that it can support the skin’s defense mechanism and ability to regenerate.

CBD has become popular for a reason, but it is important to remember that this product will not work for everyone. More research is needed to confirm its effectiveness, but this should not put you off, giving CBD skin care a go.

Health2Wellness

We are nutritionist, health writer's, and food bloggers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.

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