5 Gift Ideas for Your Health-Conscious Friends

We all have friends who are health fanatics. Spend time with them, and you’ll get lots of tips on eating right, exercising more, and staying happy and stress-free. Conversations with them might center around recipes for nutritious meals, techniques for adopting a green lifestyle, and how adorable their furry friends are–and you have great fun together. If you’re looking for gift ideas for dedicated health and fitness freaks, you’ll find that they’re surprisingly easy to shop for. Here are a bunch of great options that your buds will absolutely love.

Hand Sanitizers with Skin-Friendly Ingredients

Since the Coronavirus pandemic began, the market has become deluged with hundreds of hand sanitizer brands. A gift of good hand sanitizer has become the equivalent to a basket of cute lotions and soaps in years past.

A good alcohol-based hand sanitizer claims to kill 99.99% of germs and bacteria on contact. When choosing the right brand for gifting, you’ll check the labels for CDC approval. Considering that alcohol has the effect of drying the skin, it is preferable to a moisturizing product such as a hemp hand sanitizer. These products have skin-nourishing ingredients like vitamins A, D, & E, along with omega-rich oils that keep skin soft and supple. Get these products for your friends, and they’re sure to appreciate paraben and fragrance-free sanitizers that are safe to use.

Dried Fruits & Nuts Basket

Fruits and nuts are total power foods, packed with nutrition. Like your friends have possibly advised you umpteenth times, pop a handful of nuts or dig into a bowl of fruits for a healthy snack filled with fats, fiber, proteins, vitamins, and minerals. Show your buddies that you listen to and seriously take their advice with this gift ideas. Present a basket or tray with kosher nuts and dried fruits that are a perfect choice for a quick snack or even a low-calorie dessert.

Clean Protein Nutrition for Dogs

If your friends are dedicated to a cleaner, greener lifestyle, they’ll make it a point to choose the best nutrition for their four-legged friends. Here’s a gift idea that is sure to surprise and delight – high protein dog food. Most pet food brands contain ingredients that are unfit for consumption, which is why it is best to switch to diet plans packed with sustainably-sourced proteins. Vegan pet food products contain a blend of balanced nutrients approved by AAFCO, and many pet parents find them to be a healthy alternative to regular brands.

Gym Membership

Like your health-enthusiast friends tell you all the time, any fitness program is incomplete without a regular workout. Should you check around your local gym price menu, you’ll come across a selection of fitness centers offering options like yoga, weights, kickboxing, bodybuilding, pilates, and Zumba, to name a few. Purchasing a membership for your friend is a great gift idea. And, if you would like to make it all the more special, sign up for the classes too, so you can spend sweating together.

Best Seller Variety Pack with 30 Protein Bars

When you’re buying something nice for a friend, it doesn’t have to be for a birthday or anniversary. Any occasion is good enough to show you care. Here’s a fantastic gift idea – a pack of 30 protein bars in 10 different flavors. Each bar is made with nine wholesome ingredients and loaded with nutrition and energy combined with great taste. And, since the bars are gluten-free and paleo-friendly, they appeal to a variety of dietary preferences and needs.

Buying gifts for close friends can be fun when you know that they’re committed to a healthy lifestyle. Choose from these gift ideas and get set for a delighted smile and a warm hug.


We are nutritionist, health writer's, and food bloggers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.

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